Hawker Hawker - Nasi Lemak Rice Only Serving Size. 2 cans of stout this will equivalent to 2 bowls of rice.
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Track macros calories and more with MyFitnessPal.
. I do apologise for the impending heartbreak. Get full Nasi Lemak Recipe ingredients how-to directions calories and nutrition review. 474 Calories in 1 serving Note.
Malaysian Food Caloriess A to Z July 2 2015 Malaysian Food Calorie Table Rice Porridge Meat Poultry Seafood Vegetables Soups Miscellaneous FAST FOOD Snack Beverages One drink of alcohol contains less calories than 1 bowl of rice. Eat 1 Nasi Lemak meal a day. CHICKEN SATAY AND SAUCE 5 sticks of satay with 5g of sauce each 75g 185cal.
1 bowl 474 Cal 77 92g Carbs 17 9g Fat 7 8g Protein Track macros calories and more with MyFitnessPal. Knowledge can be a good thing. The rice is cooked in rich coconut milk where more than half the fat is saturated.
Looks like youre interested in how many calories certain foods have. Calories per serving of Homemade Nasi Lemak 150 calories of Nishiki Premium Grade White Rice 025 cup 39 calories of Hard Boiled Egg 050 large 34 calories of Dried Anchovies 025 cup 29 calories of Wet Tamarind 038 oz 12 calories of Granulated Sugar 075 tsp. One egg has varying amounts of essential vitamins and minerals and has only 70 calories.
It pays to be very familiar with food portions. 230 g 389 Cal 60 58g Carbs 30 13g Fat 9 9g Protein Track macros calories and more with MyFitnessPal. Calories in Nasi Lemak 57201 Calories Fat 322724 g Carbs 523423 g Fiber 21779 g Protein 205635 g Nutrition Facts Calorie Burn Time How long would it take to burn off 57201 Calories.
Hawker Hawker - Nasi Lemak Rice Only Serving Size. NASI LEMAK Coconut rice with fried chicken wing fried egg fried anchovies and chilli sauce 306g 657cal. Eggs contain iron vitamins A D E and B12 folate selenium lutein and zeaxanthin choline and are an excellent source of high-quality protein.
Daily Goals How does this food fit into your daily goals. Search for More Foods Hey there. Nasi Lemak made the list of the 10 healthiest breakfasts around the world and you cant blame us for having our doubts Isnt that why it made the news in the first place.
Nasi Lemak Nutrition Facts Serving Size 1 cup Amount Per Serving Calories 348 Daily Values Total Fat 1239g 16 Saturated Fat 5805g 29 Trans Fat - Polyunsaturated Fat 1773g Monounsaturated Fat 3866g Cholesterol 54mg 18 Sodium 294mg 13 Total Carbohydrate 5058g 18 Dietary Fiber 3g 11 Sugars 72g Protein 974g Vitamin D - Calcium. Check out Singapores 10 unhealthiest hawker dishes listed according to total calories. 9 9g Protein.
Calories in Nasi Lemak based on the calories fat protein carbs and other nutrition information submitted for Nasi Lemak. According to My Fitness Pal youll need an hour of cycling to burn a delicious whole pack. Within that calorie deficit eat 15- 2g of protein per kg body weight eg 60kg bodyweight eat 90 to 120g protein.
Whichever youre craving for why not share the plate with a friend. Calories In Nasi Lemak Long Grain Rice Cooked With Coconut Milk Rice Only - Per 250g Serving. However if you take more than 1 drink eg.
60 58g Carbs. Via GIPHY 2 Rojak A plate of Indian Rojak is a whopping 752 calories while a Chinese Fruit Rojak is about 443 calories. Calories per serving of nasi lemak 242 calories of White Rice short grain cooked 1 cup 240 calories of Palm Oil 2 tbsp 126 calories of Anchovy anchovies 15 anchovies 78 calories of Hard Boiled Egg 1 large 16 calories of Coconut Milk Silk 3 tbsp 13 calories of the Chilli Factory - Mild Chilli Satay Sauce 10ml 050 serving.
About Food Exercise Apps Community Blog Premium. Calculate your maintenance calories eat 20 below that. 1662 Kcal Daily Value Total Fat.
Rate this Nasi Lemak recipe with 1 cup rice 3 screwpine leaves salt 1 grated coconut. Hawker - Nasi Lemak - Rice Only calories carbs nutrition facts MyFitnessPal Hawker Hawker - Nasi Lemak - Rice Only Serving Size. A single pack of nasi lemak biasa is approximately 400 calories.
34459 Kcal 1443 kJ Calories from fat. Keep doing this and gain mastery in using your mouth as a food scale ie eating loads of rice and measuring out the amount after completion of meal. Calorie Goal 1611 cal.
Find calories carbs and nutritional contents for Hawker - Nasi Lemak Rice Only and over 2000000 other foods at MyFitnessPal. Nasi Lemak - Rice Only calories carbs nutrition facts MyFitnessPal Nasi Lemak Nasi Lemak - Rice Only Serving Size. 30 13g Fat.
Nasi Lemak Nutrition Facts Serving Size 1 serving 180 g Amount Per Serving Calories 261 Daily Values Total Fat 929g 12 Saturated Fat 4353g 22 Trans Fat - Polyunsaturated Fat. The Body The 6-step guide to Nasi Lemak weight loss. Daily Goals How does this food fit into your daily goals.
Find calories carbs and nutritional contents for Hawker - Nasi Lemak Rice Only and over 2000000 other foods at MyFitnessPal. This is a user-entered food item and may not be accurate. How does this.
Keep measuring until you can accurately tell 200g of rice from 250g the difference between 250 and 325 calories. Calorie Goal 1526 cal 474 2000 cal left. Eat 1g of fiber per 100 calories you consume ie 2000 calories 20g fiber.
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